Ready for a life re-set? Wild Wellness is an Australian first – a merging of merging of medical professionals, decades of experience and global thought leaders - right at your fingertips. It's the latest antidote to modern day stresses.

This blueprint has been 20 years in the making – an innovative, science-backed approach condensed into days. In this course we’ll explore the method's 3 core pillars: connection, care and commitment.

Prepare for virtual Wim Hof Method ocean plunges, doctor-led sessions beneath the stars, guided breathwork, powerful journaling and more. Our online courses provide you opportunity to access this from your pocket, anywhere in the world.

Wild Wellness is for those seeking to optimise general well-being through a holistic approach. Perhaps you’re struggling with life balance or maintaining healthy eating.

 With 20+ short videos, complete with audio, text and detailed resource list, this course will benefit everyone from those exploring improved wellness through to individuals ready to create massive life shifts. So join us virtually, or even at one of our Wild Wellness Tasmanian retreats.

It's time to turn your wellness wild.



THOSE CURIOUS ABOUT WILDER WELLNESS. You’re weary of the same old wellness pathways.

THOSE FEELING STUCK. You know limiting beliefs and long-held behaviours are holding you back. You're wanting a big life shift.

BUSY FOLK SEEKING OPTIMAL HEALTH. You're wanting vitality, knowing you can feel more alive, present, and energised.


 ​"Wild Wellness is truly a unique and innovative approach for Australian Mental Health. I consult with patients everyday who would benefit from the holistic skills that are offered by the retreat. I am excited to be visiting Tasmania and being part of the program at The Cove in September. " 

​- Dr Chris Davis GP and Founder of the Clean Slate Clinic


Alice is a professional travel writer and author. As the founder of this course, she has cultivated relationships spanning 20 years with experts across the wellness field to deliver the Wild Wellness Method. On her own journey to seek answers, she has connected with medical experts, international thought leaders and tapped into decades of experience to formulate this wellness blueprint.

When she's not at the laptop, she's busily exploring wild Tasmanian trails.


  • Step by step, self-paced modules packed with video resources and daily action points 
  • Presentation from leading clinical psychologist
  • Discussions with health professionals/practitioners valued at hundreds of dollars
  • Workshop with NLP Master Practitioner including Body Scan
  • 30-day wellness plan
  • Nutritionist-designed 4-week meal plan
  • Wild Wellness Method digital guidebook/journal
  • Wild Wellness Blueprint 'cheat sheet' to create your own straight away
  • Lifetime access to content
  • FREE access to course updates

Optional Extras (additional cost):

  • 500ml stainless steel wellness drink bottle
  • Wild Wellness journal
  • All delivered to your door
  • Email [email protected] for details


"The latest Productivity Commission report details that here in Australia, mental illness is costing the country $220 billion a year.

The burdened health system is under relentless stress. We believe there is another way - a wilder way. Using a personally proven formula for wellness, years of knowledge are condensed into days.

With this course, Wild Wellness can start right now. I don’t believe it takes years to find wellness … it might take years to reach a point where you’re ready … but change can happen in a moment. Sometimes it just takes the right roadmap."

- Alice

30-Day Plan

The course includes a 30-day follow-up guide to help you stay on track. We'll guide you every step.

Expert Advice

We've handpicked the from best across the health and wellness field from doctors to breath workers.

Wellness Blueprint

We've taken 20+ years of experience and condensed it into days. Hop on the fast track to wellness.


We'll be there every step of the way. We can't wait to walk this journey with you.




Is this course self-paced?

We'll drip feed contact across 10 days - so that you can focus on each day's course work and tasks individually.

What equipment/tools do I need?

Nothing. Just yourself!

How long is the content?

This course will take about 30-45 minutes daily across the 10-day program. Journaling tasks may take extra time.

Can’t I get this on the internet free?

Absolutely! But, we’ve spent years and thousands of dollars gaining insights and strategies from professionals in one-on-one appointments and shared insights within this course. We also provide an easy step-by-step process you can begin immediately.

How long do I have access?

You can start when you like and this course is available to you forever! With a one-time purchase, you’ll have unlimited access, including to any future updates.

Can I get a refund?

Absolutely! A 30-Day money back guarantee applies to all our courses.


Got questions? Email: [email protected]


Do note, Wild Wellness is NOT a medical detox/program. Please consult with a medical professional. The founder, Alice, is not a medical doctor, but simply sharing insights and knowledge that assisted her personally.

Early Bird Price - Limited Time Only

Enroll by Dec 31, 2021

From Jan 1, course $199